Mid America Dharma

Bridget Rolens

Bridget Rolens

Bridget Rolens teaches mindfulness meditation as a spiritual practice and as a tool for stress reduction. She has certification as a Mindfulness-Based Stress Reduction (MBSR) teacher and currently provides Mind-Body Health Services for the Hospital Sisters Health System.

 

Recognized by the Spirit Rock Teachers Council as a Community Dharma Leader, Bridget leads a weekly insight meditation group and shares her experience of the Dharma through classes, retreats and individual mentoring. Over forty-five years of experience in healthcare and spiritual practices rooted in Christian, Buddhist and Twelve-Step Recovery traditions gives Bridget a strong understanding of the connection between body, mind and spirit.

 

Listen to Bridget’s retreat recordings on our Audio page.

Upcoming  Activities

Sutta Study Spring-Summer 2024
Online
with Phil Jones
Meeting Monthly, March-July, 2024
Registration is closed

Awakening Insight: Breath, Body, and Heart
Residential Retreat
with Devin Berry & Tara Mulay
Conception, MO
June 27-July 2, 2024
Registration is open; closes June 8, 2024

Residential Retreat
with Phil Jones
Conception, MO
August 14-22, 2024
Registration opens April 30, 2024

Spirit of Service
Residential Retreast
with David Chernikoff
St. Louis, MO
October 23-27, 2024
Registration opens July 9, 2024

Book Study
Online
with Joe McCormack
Dates: TBD
Registration opens: TBD